Always choose home made fresh juice. Nice topic, Kishor!

 One glass of apple juice…itamins, and antioxidants. However, fruit juice strips away the fiber while concentrating fructose. One glass of apple juice can contain the sugar equivalent of 4–5 apples, turning what seems healthy into a metabolic “landmine.” Regular consumption of such juices can provide enough fructose to seriously harm your liver.
Fruc…
What Is Harming You More: Alcohol or Fruit Juice?
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Nandkishor Shingne
Surekha Chandrasekhar
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Dec 7, 2024
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Always choose home made fresh juice. Nice topic, Kishor!
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Written by Surekha Chandrasekhar1.7K Followers
·891 Following
Mother , Avid Reader , Loves Food and Photography . https://medium.com/@chandrasekharsurekha. https://chandrasekharsurekha.substack.com/
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