Dr Mehmet,Thank you so much for sharing your valuable wisdom on mental health 🙏🙏😊

With mindful living, it is possible to realize our cognitive distortions. Addressing them can improve health, well-being, and happiness.
Cognitive Distortions Might Lead to Emotional Dysregulations
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Dr Mehmet Yildiz
Surekha Chandrasekhar
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Sep 21, 2023
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Dr Mehmet,Thank you so much for sharing your valuable wisdom on mental health 🙏🙏😊
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Written by Surekha Chandrasekhar1.7K Followers
·891 Following
Mother , Avid Reader , Loves Food and Photography . https://medium.com/@chandrasekharsurekha. https://chandrasekharsurekha.substack.com/
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