I too find community meditation very helpful!

One key takeaway is that I didn’t start this journey in solitude. Meditation, although personal, became richer when I sought guidance from experienced practitioners or joined a meditation group.
Meditation and Mindfulness Are Not as Simple as They May Seem in Theory
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Dr Mehmet Yildiz
Surekha Chandrasekhar
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Nov 2, 2023
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I too find community meditation very helpful!
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Written by Surekha Chandrasekhar1.7K Followers
·891 Following
Mother , Avid Reader , Loves Food and Photography . https://medium.com/@chandrasekharsurekha. https://chandrasekharsurekha.substack.com/
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