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Like journalling, loud self-talk is an effective way to engage in reflection.

Why Is Talking Loudly to Ourselves Helpful?
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Mukundarajan V N

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Surekha Chandrasekhar
Surekha Chandrasekhar

Written by Surekha Chandrasekhar

1.7K Followers
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Mother , Avid Reader , Loves Food and Photography . https://medium.com/@chandrasekharsurekha. https://chandrasekharsurekha.substack.com/

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