Thank you Dr. Mehmet for this practical information for weight management 🙏😊

The three interventions (caloric, nutritional, and time restrictions) are practical tools that can be used for healthy weight management or to lose fat when needed. They have different varieties and use cases. Therefore obtaining support from qualified healthcare …
Maximize Metabolic Efficiency Using 3 Unique Approaches
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Dr Mehmet Yildiz
Surekha Chandrasekhar
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May 14, 2023
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Thank you Dr. Mehmet for this practical information for weight management 🙏😊
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Written by Surekha Chandrasekhar1.7K Followers
·891 Following
Mother , Avid Reader , Loves Food and Photography . https://medium.com/@chandrasekharsurekha. https://chandrasekharsurekha.substack.com/
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