This must be magical! Thanks you Dr.Mehmet for this scientific post on fitness🙏🙏😊

The anaerobic threshold is the point during exercise when the body shifts from primarily using oxygen for energy to relying on anaerobic metabolism.
These 9 Measures Might Take Your Health and Fitness to Another Level
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Dr Mehmet Yildiz
Surekha Chandrasekhar
·Follow
Jun 4, 2023
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This must be magical! Thanks you Dr.Mehmet for this scientific post on fitness🙏🙏😊
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Written by Surekha Chandrasekhar1.7K Followers
·891 Following
Mother , Avid Reader , Loves Food and Photography . https://medium.com/@chandrasekharsurekha. https://chandrasekharsurekha.substack.com/
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