We all must follow this like a gospel. Thanks, Rob🙏

When possible, nutritionists advise, choose foods with the fewest number of ingredients, ideally just a handful that you recognize and can pronounce, or buy single-ingredient items like fish, poultry, raw fruits, veggies, beans, seeds and whole grains, and prepare your own meals. Even canned beans and vegetables that don’t have long ingredient lists are fine. Also: Frozen frui…
Our Food is Killing Us
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Robert Roy Britt
Surekha Chandrasekhar
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Jan 14, 2025
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We all must follow this like a gospel. Thanks, Rob🙏
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Written by Surekha Chandrasekhar1.7K Followers
·891 Following
Mother , Avid Reader , Loves Food and Photography . https://medium.com/@chandrasekharsurekha. https://chandrasekharsurekha.substack.com/
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